Long-Term Health Log
Store bone mass readings in a spreadsheet or database to build a multi-year skeletal health history.
An estimate of your bone density in kilograms, measured by a compatible smart scale.
Bone mass changes slowly over years. Logging it consistently builds a long-term health record that is hard to get from any single app.
Store bone mass readings in a spreadsheet or database to build a multi-year skeletal health history.
Add bone mass to your Airtable or Notion health profile alongside weight, body fat, and lean mass.
Include bone mass in a yearly health summary email comparing this year to previous years.
Plot bone mass, lean mass, and fat mass together in Grafana to see how your body composition breaks down.
HC Webhook sends a JSON object to your endpoint. The bone_mass field contains an array of readings from the last sync window.
{
"timestamp": "2026-04-15T07:30:00Z",
"bone_mass": [
{ "kg": 3.1, "time": "2026-04-15T07:30:00Z" }
]
}No account required. Your data stays on your device.