HC Webhook reads from Google Health Connect and sends whichever data types you choose to any URL you add. Pick one or pick all 23.
Steps
count / dayYour total step count for the day, recorded by your phone or wearable.
See use casesSleep
hours + stagesHow long you slept and your sleep stages — light, deep, and REM — from the night before.
See use casesHeart Rate
bpmYour heart rate readings taken throughout the day by your phone or wearable.
See use casesHeart Rate Variability
ms (RMSSD)How much time varies between your heartbeats. Higher HRV generally means better recovery and lower stress.
See use casesDistance
metersHow far you walked or ran during the day, measured by your phone or wearable.
See use casesActive Calories
kcalCalories you burned through movement and exercise, not counting your resting metabolism.
See use casesTotal Calories
kcalTotal calories your body burned in a day — including your resting metabolism plus all movement.
See use casesWeight
kgYour body weight as recorded by a connected scale or app in Health Connect.
See use casesHeight
cmYour height as stored in Google Health Connect, usually set once in a connected app.
See use casesBlood Pressure
mmHg (systolic / diastolic)Your systolic and diastolic blood pressure readings, logged from a connected blood pressure monitor.
See use casesBlood Glucose
mmol/LYour blood sugar level readings, logged from a connected glucose meter or CGM app.
See use casesOxygen Saturation
% (SpO2)The percentage of oxygen in your blood, measured by your wearable or a connected pulse oximeter.
See use casesBody Temperature
°CYour body temperature readings, logged from a connected thermometer or wearable.
See use casesRespiratory Rate
breaths / minHow many breaths you take per minute, usually measured by your wearable during sleep.
See use casesResting Heart Rate
bpmYour heart rate when fully at rest, typically measured overnight or first thing in the morning by your wearable.
See use casesExercise Sessions
type + duration + distanceLogged workouts with type (run, cycle, swim, etc.), duration, distance, and calories burned.
See use casesHydration
mlHow much water you drank during the day, logged in a connected hydration tracking app.
See use casesNutrition
kcal + macrosCalories and macronutrients — protein, carbs, and fat — from your food log in a connected app.
See use casesBasal Metabolic Rate
kcal / dayHow many calories your body burns just to keep you alive each day — breathing, circulation, and all the basics.
See use casesBody Fat
%Your body fat percentage, measured by a connected smart scale or body composition device.
See use casesLean Body Mass
kgYour total weight minus fat — this includes muscle, bone, water, and organs.
See use casesVO2 Max
mL / kg / minHow much oxygen your body can use during hard exercise. It is one of the best measures of cardiovascular fitness.
See use casesBone Mass
kgAn estimate of your bone density in kilograms, measured by a compatible smart scale.
See use cases