Daily Steps to Google Sheets
Append your step count to a spreadsheet row every day to build a searchable activity history.
Your total step count for the day, recorded by your phone or wearable.
Your total step count for the day, recorded by your phone or wearable.
Unit: count / day
Log your steps somewhere you own, build streaks, or trigger automations when you hit or miss your daily goal.
HC Webhook sends steps readings to any webhook — here are ideas to get you started.
Append your step count to a spreadsheet row every day to build a searchable activity history.
Send a Telegram message when you hit 10,000 steps — or a nudge at 8pm if you haven't.
Feed step data into InfluxDB and visualize weekly and monthly trends on a Grafana dashboard.
Collect a week of step counts in n8n and email yourself a summary every Sunday.
Update a sensor with today's steps and use it in dashboard cards or automations.
Add a row to Notion for each day and highlight days where you hit your target.
HC Webhook posts a JSON object containing a steps array to your endpoint on every sync.
{
"timestamp": "2026-04-15T23:59:59Z",
"steps": [
{
"count": 9842,
"start_time": "2026-04-15T00:00:00Z",
"end_time": "2026-04-15T23:59:59Z"
}
]
}Google Health Connect stores your steps data from compatible apps (Samsung Health, Fitbit, Garmin, and more). HC Webhook reads that data on a schedule you set and forwards it as JSON to any URL you add — n8n, Home Assistant, Zapier, or your own API.
Install HC Webhook and grant Health Connect permission for Steps.
Paste your webhook URL — Home Assistant, n8n, Zapier, or any endpoint.
Set your sync schedule. Steps readings arrive automatically, every time.
Sleep
How long you slept and your sleep stages — light, deep, and REM — from the night before.
Learn moreHeart Rate
Your heart rate readings taken throughout the day by your phone or wearable.
Learn moreHeart Rate Variability
How much time varies between your heartbeats. Higher HRV generally means better recovery and lower stress.
Learn moreDistance
How far you walked or ran during the day, measured by your phone or wearable.
Learn moreFree Android app. No account required. Data stays on your device.