Calorie Burn to Google Sheets
Log daily active calories alongside food intake data to calculate your net balance.
Log daily active calories alongside food intake data to calculate your net balance.
Chart weekly active calorie totals in Grafana to see if your training load is increasing.
Send yourself a push notification each evening with your total active calories for the day.
Combine active calories with nutrition data in n8n to calculate net calories and log it to Airtable.
Send an alert when you have hit your target active calorie goal for the day.
Sum active calories for the week and send a Monday summary showing your busiest and lightest days.
HC Webhook sends a JSON object to your endpoint. The active_calories field contains an array of readings from the last sync window.
{
"timestamp": "2026-04-15T23:59:59Z",
"active_calories": [
{
"kcal": 487,
"start_time": "2026-04-15T00:00:00Z",
"end_time": "2026-04-15T23:59:59Z"
}
]
}