Elevated Rate Alert
Send a notification when your resting respiratory rate is higher than your personal baseline.
How many breaths you take per minute, usually measured by your wearable during sleep.
Respiratory rate changes before and during illness. Tracking it can help you catch something early or monitor recovery.
Send a notification when your resting respiratory rate is higher than your personal baseline.
Log nightly respiratory rate to a spreadsheet to track changes during illness or high-stress periods.
Chart respiratory rate alongside temperature and SpO2 in Grafana to see recovery progress.
Store readings in InfluxDB and watch for gradual changes that might indicate respiratory issues.
Display your overnight respiratory rate on a Home Assistant health dashboard each morning.
Include respiratory rate in a weekly health report email alongside HRV, sleep, and resting heart rate.
HC Webhook sends a JSON object to your endpoint. The respiratory_rate field contains an array of readings from the last sync window.
{
"timestamp": "2026-04-15T07:00:00Z",
"respiratory_rate": [
{ "breaths_per_min": 14, "time": "2026-04-15T02:00:00Z" },
{ "breaths_per_min": 13, "time": "2026-04-15T05:00:00Z" }
]
}No account required. Your data stays on your device.