Elevated Rate Alert
Send a notification when your resting respiratory rate is higher than your personal baseline.
How many breaths you take per minute, usually measured by your wearable during sleep.
How many breaths you take per minute, usually measured by your wearable during sleep.
Unit: breaths / min
Respiratory rate changes before and during illness. Tracking it can help you catch something early or monitor recovery.
HC Webhook sends respiratory rate readings to any webhook — here are ideas to get you started.
Send a notification when your resting respiratory rate is higher than your personal baseline.
Log nightly respiratory rate to a spreadsheet to track changes during illness or high-stress periods.
Chart respiratory rate alongside temperature and SpO2 in Grafana to see recovery progress.
Store readings in InfluxDB and watch for gradual changes that might indicate respiratory issues.
Display your overnight respiratory rate on a Home Assistant health dashboard each morning.
Include respiratory rate in a weekly health report email alongside HRV, sleep, and resting heart rate.
HC Webhook posts a JSON object containing a respiratory_rate array to your endpoint on every sync.
{
"timestamp": "2026-04-15T07:00:00Z",
"respiratory_rate": [
{ "breaths_per_min": 14, "time": "2026-04-15T02:00:00Z" },
{ "breaths_per_min": 13, "time": "2026-04-15T05:00:00Z" }
]
}Google Health Connect stores your respiratory rate data from compatible apps (Samsung Health, Fitbit, Garmin, and more). HC Webhook reads that data on a schedule you set and forwards it as JSON to any URL you add — n8n, Home Assistant, Zapier, or your own API.
Install HC Webhook and grant Health Connect permission for Respiratory Rate.
Paste your webhook URL — Home Assistant, n8n, Zapier, or any endpoint.
Set your sync schedule. Respiratory Rate readings arrive automatically, every time.
Steps
Your total step count for the day, recorded by your phone or wearable.
Learn moreSleep
How long you slept and your sleep stages — light, deep, and REM — from the night before.
Learn moreHeart Rate
Your heart rate readings taken throughout the day by your phone or wearable.
Learn moreHeart Rate Variability
How much time varies between your heartbeats. Higher HRV generally means better recovery and lower stress.
Learn moreFree Android app. No account required. Data stays on your device.