Daily Goal Progress Alert
Send a notification in the afternoon if you have only hit half your daily water target.
How much water you drank during the day, logged in a connected hydration tracking app.
How much water you drank during the day, logged in a connected hydration tracking app.
Unit: ml
Get reminders when you are behind on your daily water goal and build a hydration log outside any single app.
HC Webhook sends hydration readings to any webhook — here are ideas to get you started.
Send a notification in the afternoon if you have only hit half your daily water target.
Append daily intake to a spreadsheet to track patterns across weeks.
Email yourself a weekly average and highlight days where you fell short.
Show your daily water intake on a Home Assistant dashboard and trigger a reminder at set intervals.
Log hydration alongside sleep and step data to see if hydration affects your activity levels.
Build a Notion tracker that marks each day green or red based on whether you hit your water goal.
HC Webhook posts a JSON object containing a hydration array to your endpoint on every sync.
{
"timestamp": "2026-04-15T23:59:59Z",
"hydration": [
{ "ml": 2400, "time": "2026-04-15T23:59:59Z" }
]
}Google Health Connect stores your hydration data from compatible apps (Samsung Health, Fitbit, Garmin, and more). HC Webhook reads that data on a schedule you set and forwards it as JSON to any URL you add — n8n, Home Assistant, Zapier, or your own API.
Install HC Webhook and grant Health Connect permission for Hydration.
Paste your webhook URL — Home Assistant, n8n, Zapier, or any endpoint.
Set your sync schedule. Hydration readings arrive automatically, every time.
Steps
Your total step count for the day, recorded by your phone or wearable.
Learn moreSleep
How long you slept and your sleep stages — light, deep, and REM — from the night before.
Learn moreHeart Rate
Your heart rate readings taken throughout the day by your phone or wearable.
Learn moreHeart Rate Variability
How much time varies between your heartbeats. Higher HRV generally means better recovery and lower stress.
Learn moreFree Android app. No account required. Data stays on your device.