Overnight Trend Log
Append nightly skin temperature deltas to a spreadsheet to spot gradual changes over weeks.
Skin temperature changes relative to your baseline, usually recorded overnight by a compatible wearable.
Skin temperature changes relative to your baseline, usually recorded overnight by a compatible wearable.
Unit: °C delta
Skin temperature deltas can reflect recovery, illness, or cycle-related changes. Forward them to your own dashboards and automations.
HC Webhook sends skin temperature readings to any webhook — here are ideas to get you started.
Append nightly skin temperature deltas to a spreadsheet to spot gradual changes over weeks.
Chart skin temperature alongside sleep, HRV, and resting heart rate in Grafana.
Feed skin temperature deltas into a personal cycle-tracking workflow or database you control.
Compare skin temperature deltas with training load and sleep to watch for early signs of illness or overtraining.
HC Webhook posts a JSON object containing a skin_temperature array to your endpoint on every sync.
{
"timestamp": "2026-04-15T07:00:00Z",
"skin_temperature": [
{
"time": "2026-04-15T06:30:00Z",
"delta_celsius": -0.3,
"baseline_celsius": 33.5,
"measurement_location": 3
}
]
}Google Health Connect stores your skin temperature data from compatible apps (Samsung Health, Fitbit, Garmin, and more). HC Webhook reads that data on a schedule you set and forwards it as JSON to any URL you add — n8n, Home Assistant, Zapier, or your own API.
Install HC Webhook and grant Health Connect permission for Skin Temperature.
Paste your webhook URL — Home Assistant, n8n, Zapier, or any endpoint.
Set your sync schedule. Skin Temperature readings arrive automatically, every time.
Steps
Your total step count for the day, recorded by your phone or wearable.
Learn moreSleep
How long you slept and your sleep stages — light, deep, and REM — from the night before.
Learn moreHeart Rate
Your heart rate readings taken throughout the day by your phone or wearable.
Learn moreHeart Rate Variability
How much time varies between your heartbeats. Higher HRV generally means better recovery and lower stress.
Learn more